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: Delphine

Altersspanne:

Ab 5 (Mndestalter) und nach Können

Trainingsumfang:

1 Trainingseinheit / Woche

Trainer:

  • Katja Laubscher

Trainerassistenten:

Springer:

Test:

SwimStars

Voraussetzungen:

SwimStars_Hellblau_0311

Lernziel:

  • Raddampfer (> 3 m)
  • Ruderboot (> 3 m)
  • Hubschrauber (> 3 m)
  • Delfinsprünge vorwärts, rückwärts und seitwärts mit kurzen Gleitphasen
  • Nach einem Delfinsprung 3 m mit Kraulbeinschlag tauchen